Making a new mom self-care kit is a perfect way to support a new mama on her most recent journey. Whether for you, a friend, or a co-worker this guide will show you how to craft the perfect new mom self-care kit!
![new mom self-care kit](https://beauty-and-the-babes.com/wp-content/uploads/2023/11/new-mom-self-care-kit.jpg)
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If someone had crafted me a self-care kit as a new mom I would have never forgotten it. This small act of kindness on your end can be a life-altering one on theirs.
Creating a thoughtful self-care kit for a new mom involves considering her needs and providing items that promote relaxation, comfort, and rejuvenation.
Here’s a guide to help you craft a personalized self-care kit for a new mom:
Choose a Thoughtful Container
When I say thoughtful I mean use a container for the kit that can be repurposed. A stylish basket, tote, or decorative box all make great options!
This becomes not only aesthetically pleasing but a practical part of the gift that a new mom will appreciate!
Start With Cozy Comforts
Include soft and comforting items like a plush blanket, cozy socks, or a soothing eye mask.
I love the Rejuvenating Eye Gels from Patchology because they address ALL under-eye concerns.
Opt for materials that provide warmth and comfort to the new mama during those well-deserved moments of relaxation.
Pampering Products
Introduce pampering elements with skincare products such as moisturizers, bath salts, or a luxurious body wash.
Tight on money? Consider making her a DIY lip scrub with items you already have!
Look for items with calming scents to enhance the overall spa-like experience.
“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.”
-Parker Palmer
Aromatherapy Delights
Include calming scents through items like scented candles, essential oils, or room sprays.
This pillow mist from Muse Apothecary is one of my favorites for relaxation and one that I include in every new mama’s self-care kit.
Aromatherapy can have a profound impact on mood and relaxation.
Relaxing Reading Material
Add a book or magazine for those moments when she can escape into a good read.
Choose genres she enjoys or opt for something light-hearted and uplifting.
![new mom must haves](https://beauty-and-the-babes.com/wp-content/uploads/2023/11/Depositphotos_312308970_S.jpg)
Indulgent Treats
Include a selection of her favorite treats, whether it’s gourmet chocolates, herbal teas, or healthy snacks.
EVERY new mama appreciates SNACKS! A really special gesture is something like lactation cookies if she is breastfeeding, or wine if she isn’t!
These indulgences add a delightful touch to her self-care moments.
Journal and Pen
Encourage reflection and mindfulness with a journal and a quality pen.
This provides a private space for her thoughts, affirmations, or expressions of gratitude.
I journaled all throughout both of my pregnancies and continue to do so. It has been so fun to go back and read some of my entries early after having my kids.
Personalized Items
Incorporate personalized elements such as a custom mug, a monogrammed towel, or an engraved piece of jewelry.
These additions make the kit uniquely hers and shows that this gift was very thought out and not just put together last minute.
Time Management Tools
Offer tools that help her manage time and tasks, such as a stylish planner, a time-blocking notepad, or organizational stickers. This can support her in finding moments for self-care amidst her busy schedule.
Gift Cards
Include gift cards for her favorite local coffee shop, bookstore, or spa. This gives her the flexibility to choose when and how she wants to use them.
Gift cards were my FAVORITE new mom self-care gift that people sent me. Especially DoorDash gift cards, the last thing I wanted to think about was dinner!
Encouraging Note
To top it all off, write a heartfelt note expressing your support and admiration. Make it personal by using your own handwriting versus printing it out or leaving it to just what the card says.
Remind her of the importance of self-care and taking moments for herself.
Remember, the key is to tailor the self-care kit to her preferences and needs. Consider her personality, interests, and the things that bring her joy, and curate a thoughtful collection that reflects your care and consideration for the new mom.
This new mom self-care kit will mean the world to her and remind her that she is doing an amazing job and she is worthy of self-care. We all are!
![mama self-care](https://beauty-and-the-babes.com/wp-content/uploads/2023/11/signature.png)
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